Bungee Fitness

No outdoor footwear allowed inside the studio.

Maximum harness size 43Inches 

Minimum harness size 23Inches 

CARDIO WORKOUT 

Length: 50mins 

Bungee fitness is a high intensity cardio workout. Improve your core stability , co-ordination and stamina!

 

This unique class targets legs, glutes and core. Run, squat and jump as you burn off calories and achieve your fitness goals.

This class is not for the faint hearted, be prepared to sweat, engage your brain and introduce your body to something its never done before! 

Please take into consideration that you will be wearing a harness, this may cause discomfort at first, feel free to bring a towel to help cushion the harness or allow a few classes to get used to it. 

No outdoor footwear is allowed inside the studio. Please immediately remove outdoor shoes and replace them with clean indoor trainers. We strongly suggest to bring clean trainers for support if you do not have any you will be asked to have bare feet. 

We wouldn't suggest bungee if you have never exercised, you don't have to be fit to do it but a certain level of fitness is required. 

TIMES:

WEDNESDAY 11:30am & 7:30pm 

 

Booking Cancellation policy: You must cancel any class within 12 hours of your class starting. Anything after this time will be charged.

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