YORK'S AERIAL &
CALISTHENIC STUDIO
Classes for both Adults & Children
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If you're looking for an alternative way to keep fit, strong, happy & healthy then look no further. Aerial is an art form which over the past few years has become increasingly popular as a fitness class. Learning a skill like Aerial keeps you motivated & driven, it's also incredibly great fun and extremely rewarding.
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Aerial has great diversity to it, it's suitable for beginners, with our introduction course that will teach you the fundamentals in a supportive & encouraging environment. It will also keep you challenged moving onwards to improver, intermediate and advanced level classes.
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At the studio we cover three disciplines, Aerial Silks, Lyra & Trapeze. All three are also very diverse in nature but at the same time skill sets can be transferred between them all.
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The other unique fitness class we offer is our Calisthenic session 'Strength Training.' This is also suitable for complete novices, or those with calisthenic experience (The keen climber or gymnast) it works great alongside your Aerial discipline if you want to maximize building upper body strength to help assist your development.
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