3 day Aerial bootcamp | Ages 7-12

Level up your aerial skills, strength & knowledge on this workshop spread over 3 mornings (existing students strictly ages 7-12)

Suitable for Beginners Improvers & Intermediate.

Cost: £100

Mon 17th, Tue 18th, Wed 19th August

Time each day: 10:00 - 12:30

Day 1:

Morning: Strength exercises & Hammock skills

Afternoon: Learn a fun and simple routine to music

Day 2:

Morning: Strength Training Rope climbing, muscle ups on pully, bucket challenge

Afternoon: Duo Trapeze/ Hoop tricks & Acro balances

Day 3:

Morning: Conditioning, exercises & Silks

Afternoon: Further our silks knowledge and repertoire